New Yoga for Wellness Courses

The next course starts Tues 7th September 2010 and runs for 12 weeks .Cost for the course is £72 / £60 conc.

A complete yoga course consisting of weekly yoga classes in Shrewsbury covering issues such as stress management, low energy levels, postural problems and back pain. The course will give you the tools to bring wellness into your daily life. Dynamic flowing postures with emphasis on the breath will leave you deeply relaxed and revitalised.

Pre booking is essential as spaces are limited. To enrol please email or phone for a registration form. 

Tuesday   .

9.45- 11.15am  Mixed Ability Yoga at Bodytech Health Club, Mardol, Shrewsbury (£5 gym members , non members welcome)

6- 7.15pm  Beginners                                                                                             7.30 - 9pm Continuers

 at Meole Brace Secondary School, Shrewsbury

Wednesday

6- 7.15pm Beginners                                                                                           7.30- 9.00pm Intermediate                                                                 

at St Giles School, Portland Crescent                                                       

Jackie is also available for one to one yoga therapy or to teach small private groups.