Yoga Holiday

At Les Passeroses, France 28th May - June 4th 2011.

Next summer we would love you to join us on our first Yoga Holiday at Les Passeroses, set in the heart of rural Charente in South-West France. This peaceful and tranquil location is surrounded by rolling countryside filled with vines, maize and sunflowers. Set low into the side of a hill the 'Longere' farmhouse enjoys quiet privacy and is not overlooked. The refreshing swimming pool lies next to the house, and from the terrace are views out over the rolling hills. The shared accommodation consists of twin and double rooms; subject to availability there is limited single accommodation with a supplemental charge. Each room is simply furnished with an eye for finish and detail, giving a feel of luxury. All rooms have views over the lush countryside. Our yoga space will either be outdoors or in the beautiful barn renovation with oak floors and a dramatically tented ceiling, where light pours in from three large windows (see picture). You can find more information at www.passeroses.com

Within this idyllic setting there will be two or more yoga sessions each day. Drawing from a wealth of experience from over 12 years in private practice as a yoga therapist, Jackie will guide you to work at your own level, while sensitively following your body's natural cues. The morning class will begin around 8am Moving from the silence of meditation into guided breathwork, gentle stretches and finally dynamic flowing sequences, the practice will set you up for the day feeling fully awake, refreshed and glowing with energy!

After brunch there will be free time to either relax around the pool, read, sleep or borrow a bike to explore the local countryside. One day we will take a picnic by the lake, on another, a trip to see the architecture, cafes and riverside beach of Aubterre.

Jan the superb local therapist can also be booked for reflexology, aromatherapy, and hot stone massage. (pay direct to Jan)

The late afternoon session will break free of the boundaries of a regular yoga class. Exploring, through different mediums, how we can bring ourselves back to centre to reflect on what is truly meaningful in our lives. This is the time to stretch, relax and realign  with our deepest priorities... 

The yoga studio

Our hosts are renowned for their wonderful food, preparing dishes that are simple, healthy and delicious. Sourced from local farms, vegetarian and organic where possible, you will be able to give your body a nourishing treat to continue the detoxing initiated by your yoga practice. After supper you can just take time to chill either in the Moroccan inspired inspired lounge room, or stroll around in the gardens. On some evenings there will be the opportunity to enjoy candlelit meditation, music or chanting. You are welcome to join in as much or as little as you like!  

What's included

The cost is £550 and includes all food, tuition and spacious twin room, mostly ensuite accomodation, for six nights. There is a 150 euro surcharge for a single room. Towels and bed linen are provided. There are also several bikes you can borrow from the centre to explore the local environs.

What's not included

The price doesn't include the cost to get there - Prices from £109 (this year) from St Pancreas to Angloueme by train  - a very scenic and stress- free way to enjoy your journey. The centre is near to local airports if you chose to fly by budget airlines, See Les Passeroses' website for more travel information. On Wednesday night we will eat in a local restaurant (not included in the price) and spend that afternoon in Aubterre (return trip 16 euros) so that our hosts can clean and refresh our rooms. Any complementary therapies are paid directly to the therapist.

A £150 deposit will secure your place. Spaces are limited to 14 so be sure to book your place early. 

I do hope you can join us..... please feel free to contact me with any questions.