Weekly yoga classes in Shrewsbury

Private tuition

Retreats and workshops

I have been practising yoga for over 18 years. During that time I have travelled worldwide and had the pleasure of studying with some of the most prominent and gifted yoga and meditation teachers.                                                                                                   I have been working as a certified Yoga Teacher for the past ten years. My certification was through the California based Integrative Yoga Therapy with its roots in the Kripaulu tradition and validated by the Yoga Alliance - the worldwide umbrella organisation for Yoga Therapists and Teachers.                        I see myself as an eternal yoga student and regularly update my skills by attending  teacher training courses and retreats. Most recently a week long "asana form" course in Ibiza with Godfri Devereux  founder of Dynamic Yoga and an advanced teacher training with David Life founder of Jivamukti yoga at Washington State University in Seattle. I have had the great fortune to study meditation with Thich Nhat Hanh; one of the worlds leading Zen buddhist meditation teachers, in Plum Village, France. But I owe my greatest debt to Kali Ray who's dynamic flowing style still informs my teaching practise today. I studied intensely under her direction for five years in Santa Cruz, California in the early nineties.

I have also attended workshops and retreats with David Swenson, John Scott, Sharon Gannon, Shiva Rea, Danny Paradise, Nancy Gilgoff and Beryl Bender Birch.

Qualifications :

1987 BSc (Hons) Physics and Biology inc Human Anatomy and Physiology             1994Certified Oki Yoga Therapist from Zen Shiatsu School, Sydney                             1997 Yoga Therapy Certification with Integrative Yoga Therapy

For more information about classes or to arrange a one to one session then please give me a call or email. I  look forward to hearing from you!