The Chakras Mapping the Human Experience

Sunday 10th July 9.30am - 4pm

  • Starts 10 Jul
  • 75 British pounds
  • Ryton Village Hall, near Dorrington, Shropshire, SY5 7NB

Service Description

The chakras are the subtle energy centres of Prana, the vital life force in the body. There is a correlation between the structures of the nervous system as well as endocrine glands. But most importantly the chakra system serves as a metaphor for the different stages of human development. On this retreat day we will combine yoga philosophy with flowing mindful yoga, weaving through energetic practices of breath, bandha and meditation. You will leave with a life map to help navigate your way back to balance in your daily life.