Yoga and Sound: The Breath made Manifest
Sunday 6th Nov 2022 9.30am-4pm Vegan lunch, teas and snacks included
- 75 British pounds£75
- Ryton Village Hall, Near Dorrington, Shropshire SY5 7NB
Yoga and Sound: The Breath Made Manifest Everything in the universe has an energetic vibration including the atoms, cells and organs of our body. In the new science of quantum biology scientists have discovered systems as diverse as our immune system to our sense of smell that use simple vibrational patterns to communicate information. We know that hearing music can affect our mood and that singing can lift our spirits. In this workshop we will be exploring the yogic arts of mantra, toning and breathwork to help bring our energy systems back into balance. You will discover your own resonant tone and develop a personal practice to help you to develop full power in your voice. You will learn deep listening skills, essential breathing exercises, and the principles of sacred sound, chanting and mantra.