Energising Rajasic Short PracticeJackie

00:00 / 11:39

Energising Rajasic Long PracticeJackie

00:00 / 48:37

Relaxing Tamasic PractiseJackie

00:00 / 45:11

Kapha reducing Pt 1jackie Jones

00:00 / 12:19

kapha reducing pt 2Jackie Jones

00:00 / 44:21

Vata reducingJackie Jones

00:00 / 50:57

Swan peak poseJackie Jones

00:00 / 44:19

Pitta Reducing restorativeJackie Jones

00:00 / 36:56