Jackie Jones Yoga
Yoga Mentorship Programme
A practical immersive series of day retreats, going deeper into yoga philosophy and theory. You will gain the knowledge, understanding and confidence to create a personal yoga practise that is unique as you are.
“Your practices are authentic, down to earth and challenging ( in a good way) whilst possessing a huge amount of knowledge you clearly teach from a place of embodiment and intuition.”
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The Venue
Sunday retreats will be held at Ryton Village Hall, just south of Shrewsbury. The floor to ceiling windows spill light into the hall and look out over incredible views of the Shropshire Hills.
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Who are the retreats for?
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The mentorship retreat days are for anyone with a minimum of one year's yoga practice. Whether you're a a keen student curious to know more, or a yoga teacher or health professional wanting to become more highly skilled, with practical post graduate study. You will come to understand the underlying principles to apply these transformative, practical teachings to everyday life.
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Prana Shakti
The Energetics of Yoga Practice
Sunday July 9th 2023
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In our yoga practice we often narrow our focus to improving strength and flexibility in the physical body.
Prana is the fundamental life force that sustains our physical being. Where there are blockages in the flow of energy there will also be blockages in the physical system that sustains that energy. Slow mindful yoga practice, pranayama and meditation enables us to slow down and sense the subtler aspects of our being.
In this workshop we will come to understand the subtle architecture of the body and discover the ancient maps which are still beautifully relevant for us today. They will guide us back to our wellspring of life-force, to rediscover our original true nature of joyful equanimity and creative potential. We will address energetic issues such as anxiety, lethargy and that nagging feeling that something is wrong that we need to fix. Your yoga toolbox will be filled to the brim!
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Your teacher
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2022 was a special year for me. It marked 25 years of continuous yoga teaching, although I've been studying mind body arts both personally and professionally for over 35 years. I wanted to celebrate this milestone by sharing some of the deeper teachings I've received over the years..
From month long meditation retreats in the Himalayas, to decades long study of tantric yoga and buddhism, I feel like I've come full circle to finally understand that connection to your own inner teacher, is the only way to truly meet with what is needed in each moment for wholeness.
I'll be drawing strongly from my what I've learned in 25 years of offering one to one yoga therapy clinics, group classes and retreats. And from the wealth of experience I've amassed from each and every one of the hundreds of students that I've walked this path with over the years.
