Ayurvedic Yoga for a Radiant Autumn

Sunday Oct 6th 10am -4pm Vegan lunch, snacks and teas included.

Starts 6 Oct
75 British pounds
Ryton Village Hall, Near Dorrington, Shropshire SY5 7NB

Available spots

Service Description

Radiant rituals to keep you thriving as the weather turns colder. We will explore Ayurvedic principles that will help you understand how to find and maintain balance in body and mind through diet and everyday practices. You will learn the perfect yoga sequences and at home practices to cultivate wholeness, vitality and health throughout the Autumn season.