Yoga Mentorship Programme
Monthly Retreat Days 2022/23
For teachers, health professionals and students ready for the next step
“Your practices are authentic, down to earth and challenging ( in a good way) whilst possessing a huge amount of knowledge you clearly teach from a place of embodiment and intuition.”
What will you learn?
How to navigate a clear path through the myriad postures and techniques to find the perfect practise for you.
Utilise Ayurvedic principles of personal constitution, season and daily rhythms
Learn how the intersection of Yoga, Ayurveda and Tantra presents a clear map for navigating daily life
How to connect to and trust your own inner teacher.
Find moment by moment creative expression through movement.
Understand the subtle energetic anatomy that enables you to energise or deeply rest when most needed
Who is the course for?
The course is for anyone with a minimum of one year's yoga practice. Whether you're a yoga teacher wanting to become more highly skilled, with practical post graduate study, a health professional, or a keen student curious to know more, you will come to understand the underlying principles to apply these transformative, practical teachings to everyday life.
The year long Yoga Mentorship Programme is split into three modules, which can be taken in any order. Each module consists of 3x monthly in person Sunday retreats, You can just dip in and take one workshop or book onto each module as a whole which is 10% cheaper.
Self study will be encouraged, where you will be able to intelligently choose and apply a tailored practice to bring you (and/or your students) back into a state of balance.
Sunday retreats will be held at Ryton Village Hall, just south of Shrewsbury. The floor to ceiling windows spill light into the hall and look out over incredible views of the Shropshire Hills.
Module 3: Sept-Dec 2022
Intuitive Yoga: Finding the Inner Teacher
Manifesting the unmanifest is the art of cultivating Kundalini Shakti. In these retreats we will move beyond the boundaries of form into the realm of creativity. You will be guided to move beyond structured posture sequences to more intuitive, creative, movement , sound and breathwork. The techniques you will learn are designed to move you from your everyday thinking mind into a more creative and receptive flow state. When the internal chatter quietens there is a spaciousness from which your creativity naturally flows.
9.30am arrival and share tea, finishing at 4pm. Delicious vegan lunch, teas and snacks provided.
Sunday Sept 18th Intuitive Movement: Connection to the inner teacher
Sunday 6th Nov Yoga and Sound: The breath made manifest
Sunday 4th Dec Yoga Nidra: The art of deep rest
You can attend each retreat individually or get a 10% reduction for booking all 3. You do not need to have completed previous modules to attend these retreats, although at least 1 years continual study of yoga is recommended.
Scholarship places are available. Please contact me if finances are challenging at present